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The gummy texture is so much easier to stick with than swallowing pills, and I actually look forward to taking them each morning. My hair feels noticeably thicker at the roots when I run my fingers through it, which is the kind of result I was hoping for.

Three months in and my nails are finally growing past the tip of my fingers, which never happened before. The gummies are soft and taste genuinely fruity, not like those chalky vitamin chews I've tried. I just pop two with breakfast and don't think about it again.

I was skeptical about adding another supplement to my routine, but these have been so easy to remember since they're actually tasty and I just chew them with my morning coffee. Three weeks in, my nails feel harder and my hair seems less prone to breakage when I brush it.